Heart disease and stroke can disrupt daily life in ways that are hard to manage alone. The Support Network, a free online community from the American Heart Association, offers emotional support and shared lived experience for patients, survivors, and caregivers throughout their health journey. With November marking National Family Caregivers Month, the initiative highlights the critical need for connection and community among those affected by cardiovascular disease and stroke, including individuals caring for loved ones.
The Support Network provides a dedicated online space where members can share stories, ask questions, and exchange encouragement as their needs evolve. David Thomas, a heart attack survivor from Medford Lakes, New Jersey, and a Support Network member, shared his experience: “When I experienced multiple heart attacks, I quickly learned that recovery involves much more than healing physically. I needed connection with people who have experienced similar challenges. I found a community where I could share my story, ask questions, and speak openly with people who understood the physical and emotional impact of a heart event. The compassion and encouragement helped me feel understood, supported, and heard. No one should have to navigate recovery alone.”
Glenn Levine, M.D., American Heart Association volunteer and professor of medicine at Baylor College of Medicine, emphasized the importance of such connections: “Caring for your health includes both your physical health and your overall well-being. Meaningful connections with people who understand what you’re going through can be an important source of support. Whether someone is adjusting to a diagnosis, managing a health condition, or caring for a loved one, connecting with others who share similar experiences can bring understanding, encouragement, and a sense of belonging.”
The American Heart Association recently expanded the Support Network with more personalized ways for members to find connection, support, and resources based on their health journey. Members can connect one-on-one with people who understand, join discussions on heart and stroke topics, discover virtual and in-person support groups, events, and educational opportunities, and explore resources for immediate needs and broader well-being. The platform allows members to share and learn from lived experience, ask questions, and exchange encouragement. Healthcare professionals can also refer patients, survivors, and caregivers to the network for peer connection and trusted information beyond the clinical setting.
For those seeking additional guidance, the American Heart Association offers resources such as Caregiver Support, Life After a Heart Attack, and Life After Stroke. A Spanish News Release is also available. Support is available 24/7 at heart.org and stroke.org.
