Freedom at The Mat, a mindfulness and yoga movement experience for women in New Orleans, announced the launch of its first AI-generated brand anthem, "Grace As I Grow," and a new monthly class location at The Mind Body Collective. The song, written by founder Olivia F. Scott and produced using generative AI software Suno, is designed to mirror the theta brainwave state, associated with deep relaxation, inward focus, and daydreaming.
"As people seek new year, new you solutions, our song is a sonic bridge to the self-reflection, self-validation and dream reconnection our community craves," Scott said. "Given that music is a healing tool, and that New Orleans is such a music-driven city, we intend for 'Grace As I Grow' to be a healing balm used in class and accessible online for women to both zen out and be reminded of their vulnerability, strength & promise."
The anthem is available in a full-length vocally driven version and a chill version featuring theta waves, accessible via Freedom at The Mat's YouTube Channel and on major streaming platforms like Spotify and Apple Music beginning January 7, 2026. This release marks a dual evolution for the brand, which is known for integrating breathwork, journaling, and vinyasa yoga into its classes.
"Grace As I Grow" will premiere at the January 10 Flow & Grow class during meditation at The Mind Body Collective, located at 627 Opelousas in New Orleans. Registration is available on FreedomAtTheMat.com. The song adds to the wellness industry's functional music library, offering a tool for emotional healing and stress relief.
Freedom at The Mat is a music & arts-inspired wellness brand focused on creating spaces and tools that advance women's health. The launch of this AI-driven anthem reflects a growing trend in using technology to enhance mindfulness practices. By targeting theta waves, the track aims to help listeners achieve a flow state, which is beneficial for mental health and creativity.
The importance of this announcement lies in its potential to make therapeutic music more accessible. As mental health awareness grows, tools like "Grace As I Grow" provide an easy way for women to incorporate relaxation into their daily routines. The use of AI in music production also highlights innovative approaches to wellness, combining technology with ancient meditative techniques.
Scott emphasized that the song is intended to be a "healing balm" for women, helping them reconnect with their inner strength and dreams. The track's availability on streaming platforms ensures it can reach a wide audience, extending the benefits of theta wave music beyond the physical classroom.
